Are you a fan of the creamy and comforting dish known as hamburger helper, but are looking for a delicious alternative to traditional milk? Look no further! In this article, we will discuss the best milk substitute for making a delicious and creamy hamburger helper at home. Whether you have dairy allergies or simply prefer a non-dairy option, we’ve got you covered. Say goodbye to sacrificing taste and hello to a satisfying and flavorful meal with our recommended milk substitutes. Keep reading to find out more.

Hamburger Helper Milk Substitute: Delicious and Creamy Options

Are you someone who loves the convenience and taste of Hamburger Helper but cannot consume it due to dairy allergies or preferences? The thought of missing out on that creamy, delicious goodness may be disheartening, but fear not! There are plenty of milk substitutes that can be used to create the same creamy texture and taste in your homemade hamburger helper. In this article, we will explore some of the best milk substitutes for hamburger helper and how to use them to make the perfect dish.

Why Use a Milk Substitute?

Hamburger Helper is known for its creamy, cheesy sauce that adds a rich flavor to the dish. Traditionally, milk is used to achieve this creamy texture. However, using a milk substitute can be beneficial for those with dairy allergies or those who follow a vegan or plant-based diet. A milk substitute can also be a healthier option, as it can reduce the amount of calories and fat in the dish.

Options for Milk Substitutes

There are many milk substitutes available in the market today, and choosing the right one for your hamburger helper recipe can make all the difference. Here are some of the best options:

  • Almond Milk
  • Almond milk is made from ground almonds, water, and sweeteners. It is a popular dairy-free alternative and is readily available in most grocery stores. Almond milk has a slightly nutty flavor and a thin consistency, making it a good option for hamburger helper.

  • Oat Milk
  • Oat milk is made from a mixture of oats and water. It has a creamy texture and a slightly sweet taste, which makes it a great substitute for milk in hamburger helper. Oat milk is also available in different flavors, such as chocolate and vanilla, which can add an extra twist to your dish.

  • Coconut Milk
  • Coconut milk is made from the flesh of mature coconuts. It has a thick consistency and a sweet, coconutty taste. Coconut milk is a good option for those who are looking for a rich and creamy texture in their hamburger helper.

  • Cashew Milk
  • Cashew milk is made from cashews and water. It has a creamy texture and a subtle nutty flavor, making it a suitable substitute for milk in hamburger helper. Cashew milk is also a good source of healthy fats and can add a nutritional boost to your dish.

  • Soy Milk
  • Soy milk is made from soybeans and has been a popular dairy-free alternative for many years. It has a creamy texture and a mild flavor, which makes it a versatile option for creating homemade hamburger helper.

Tips for Using Milk Substitutes in Hamburger Helper

Substituting milk with a non-dairy alternative in your hamburger helper recipe may require some adjustments to achieve the same creamy and delicious result. Here are some tips to help you along the way:

  • Choose a neutral-flavored milk substitute. When choosing a milk substitute for your hamburger helper, opt for one that has a neutral or mild flavor. This will ensure that the flavor of the substitute does not overpower the other ingredients in your dish.
  • Adjust the amount of liquid. Non-dairy milks may have a thinner or thicker consistency compared to cow’s milk. To achieve the desired consistency in your hamburger helper, you may need to adjust the amount of liquid used. If your substitute is thinner, use less of it. If it is thicker, use more to get the same result as using regular milk.
  • Add a thickening agent. If your preferred milk substitute is too thin, you can add a thickening agent such as cornstarch or flour to thicken the sauce. Mix it with a small amount of cold water before adding it to your dish to prevent lumps.
  • Experiment with different flavors. Milk substitutes come in a variety of flavors, and you can add a twist to your hamburger helper by using flavored alternatives. For example, using vanilla-flavored oat milk can give a subtle sweetness to your dish, while chocolate almond milk can add a unique depth of flavor.

Making Hamburger Helper with Milk Substitutes

Now that we have explored some of the best milk substitutes for hamburger helper let’s take a look at how to incorporate them into your favorite recipe. We will be using the classic cheeseburger macaroni hamburger helper recipe as an example.


  • 1 pound ground beef
  • 1 small onion, chopped
  • 2 ½ cups milk substitute of your choice
  • 2 ¼ cups hot water
  • 8 ounces uncooked elbow macaroni
  • 1 cup shredded cheddar cheese


  1. In a large skillet, cook beef and onion over medium heat until the meat is no longer pink. Drain any excess fat.
  2. Add the milk substitute and hot water to the skillet and bring it to a boil.
  3. Stir in the macaroni and reduce the heat to medium-low.
  4. Cover and let it simmer for about 10 minutes, stirring occasionally.
  5. Once the macaroni is tender, remove the skillet from the heat and stir in the cheese until melted and well combined.
  6. Let it sit for 5 minutes before serving to allow the sauce to thicken.

And there you have it – a delicious and creamy homemade hamburger helper made with your choice of non-dairy milk substitute. This recipe can be customized by adding your favorite spices and seasonings or by using different types of pasta.

In Conclusion

Hamburger Helper is a beloved comfort food that can be enjoyed by everyone, regardless of dietary restrictions or preferences. By using the right milk substitute, you can create a dairy-free version of this dish that is just as creamy and delicious. So go ahead and experiment with different milk substitutes to find the one that works best for you and enjoy your homemade hamburger helper guilt-free!

In conclusion, for those with dairy allergies or preferences, finding a suitable milk substitute for making delicious and creamy hamburger helper at home may seem daunting. However, after trying and comparing various options, it is clear that oat milk is the best alternative. Its creamy texture, subtle taste, and ability to thicken without curdling make it the perfect choice for a tasty and satisfying homemade hamburger helper. With this simple substitution, you can enjoy all the flavors and comfort of this classic dish without any dairy worries. So go ahead and try it out, and you won’t be disappointed!

By Kitty Smith

I am a Ohio living blogger with a penchant for all things pretty. You can typically find me roaming around my neighborhood of Long Island with latte in my hand and with an iPhone raised above my head to capture the majesty of it all. I mostly post fashion content to Kitty's Lifestyle and I also post recipes on my cooking blog Kitty's Kitchen Recipes.

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